Wellbeing

Here are some resources that may support your child during this period of time at home:

Guidance from the Government on supporting your child’s mental health and wellbeing

deep-breathing-worksheet

Milkshake Breathing

progressive-muscle-relaxation-script

8 ways to support children during lockdown

coping with difficult feelings

Creating a Routine

Our Feelings Diary

Everybody Worries

A story we thought you might like to share with your child about worries a story to share with your child about worries.